"Some women are lost in the fire. Some women are built from it."
—Michelle K.
For Grace Blog

The latest reporting and analysis on breakthroughs in pain research and issues that matter most to you.

Relaxing Into Wellness

Since starting For Grace 17 years ago, I’ve had little success unplugging and getting away from work. That is until last July – and I now find relaxation fairly easy to achieve. In...

READ MORE

Love The One You’re With

One of my all-time favorite and most healing self-care tools is something I’m fortunate to have always possessed, but learned about only recently. In fact, I never knew it had a...

READ MORE

The Two Faces of Conventional Care

This year while I write almost exclusively about integrative care – which includes conventional, complementary and self care – I tend to omit the conventional model because I walked...

READ MORE

Complementary Compliments Pain Care

It’s no secret - when it comes to pain care, I dig the three-legged integrative model. Besides using conventional medicine, it just makes darn good sense to use complementary and self...

READ MORE

Page 1 of 2