"Some women are lost in the fire. Some women are built from it."
—Michelle K.
For Grace Blog

The latest reporting and analysis on breakthroughs in pain research and issues that matter most to you.

The Torturous Fog of Fatigue

Of the many autoimmune diseases I’ve developed since my CRPS began almost four decades ago, the only one that rivals it is fibromyalgia. Not because of the muscle pain, but rather my...

READ MORE

Relaxing Into Wellness

Since starting For Grace 17 years ago, I’ve had little success unplugging and getting away from work. That is until last July – and I now find relaxation fairly easy to achieve. In...

READ MORE

Love The One You’re With

One of my all-time favorite and most healing self-care tools is something I’m fortunate to have always possessed, but learned about only recently. In fact, I never knew it had a...

READ MORE

The Two Faces of Conventional Care

This year while I write almost exclusively about integrative care – which includes conventional, complementary and self care – I tend to omit the conventional model because I walked...

READ MORE

Page 1 of 3