Break This Key Pain Trigger
8 ways to reduce stress before it leads to a pain flare

For those with ongoing pain, a pressure-cooker day can lead to a painful flare. Discover 8 ways to control stress before it leads to trouble.
http://health.ivillage.com/slideshow/health/8_surprising_ways_to_lower_your_stress_now/simple_stress_busters_that_rea.html?nlcid=pa|02-17-2010|

Then, discover 5 good reasons to get more sleep,
http://health.ivillage.com/slideshow/health/5_reasons_you_need_more_sleep/are_you_getting_enough_sleep.html?nlcid=pa|02-17-2010|

including better pain control.
http://yourtotalhealth.ivillage.com/proper-sleep-crucial-managing-fibromyalgia.html?nlcid=pa|02-17-2010|