"I strongly recommend daily journal writing to everyone, especially women in pain. I believe it had the power to heal me."
—Cynthia Toussaint
The Fire Within Blog

For Grace Founder and Spokesperson Cynthia Toussaint shares her unique perspectives on the chronic pain experience!

Painfully Lonely

Lately I’ve been reading reports about how loneliness fits hand-in-glove with high-impact chronic illness and pain. In fact, I’ve learned that the social isolation we suffer is more...


The Premonition of Pain

With integrative care, we rightfully examine the potent mind-body connection. But that connection is considered only after we have chronic illness and pain. With me though, my body...


Don’t Be Afraid to Scream

In October I lost the man who, next to John, was the most important male figure in my life. In fact, Dick was my surrogate father for 25 years. The grieving is “ginormous” as Dick...


With Pain Care, #MeToo

The #MeToo movement where women are speaking out about being sexually assaulted and harassed    first reminded me of nearly being raped when I was in college. When I dug deeper though,...


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