"I strongly recommend daily journal writing to everyone, especially women in pain. I believe it had the power to heal me."
—Cynthia Toussaint
The Fire Within Blog

For Grace Founder and Spokesperson Cynthia Toussaint shares her unique perspectives on the chronic pain experience!

The Gift of Grieving

Let’s face it. There’s tremendous pressure to be happy and festive over the holidays. The streets fill with carolers and decorations. It seems every commercial has a family enjoying a...

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Give Me a Break!

Happy to report that For Grace’s November 2nd Change Agent Pain Summit was perfect. Our morning panel of doctors, researchers and professors was perfect. Our focus-group afternoon...

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Trying To Do It My Way

For we women in pain, a super powerful, but perhaps impossible, self-care tool is living authentically. The thinking is that when we live a life that isn’t true to ourselves, we become...

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Love The One You’re With

One of my all-time favorite and most healing self-care tools is something I’m fortunate to have always possessed, but learned about only recently. In fact, I never knew it had a...

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