For Grace Founder and Spokesperson Cynthia Toussaint shares her unique perspectives on the chronic pain experience!
For we women in pain, a super powerful, but perhaps impossible, self-care tool is living authentically. The thinking is that when we live a life that isn’t true to ourselves, we become...
One of my all-time favorite and most healing self-care tools is something I’m fortunate to have always possessed, but learned about only recently. In fact, I never knew it had a...
As we survive years and decades of high-impact chronic illness, we women in pain drag ever-lengthening chains of hurt and anger. Heavy links created by those who disappointed or flat...
This year while I write almost exclusively about integrative care – which includes conventional, complementary and self care – I tend to omit the conventional model because I walked...