"No one can make you feel inferior without your consent."
—Eleanor Roosevelt

Leona’s Legacy: Understanding the Connection Between Chronic Pain and Dementia

For all the day-to-day challenges chronic pain brings, there are also potential long-term, even lifelong, health complications that may arise. One of these may be an increased risk of dementia.

Research suggests that people living with long-term chronic pain may face a higher risk of developing Alzheimer’s disease and other forms of dementia. Researchers believe several factors may contribute to this connection, including persistent inflammation, changes in brain structure associated with chronic pain, long-term use of certain medications, the effects of significant childhood trauma and chronic stress.

Leona’s Legacy was created in honor of founder Cynthia Toussaint’s mother, Leona, to shine a light on this often-overlooked connection and empower people living with chronic pain to support their brain health. Through education, resources, personal stories, and advocacy, Leona’s Legacy seeks to inspire hope while helping individuals and families navigate the challenges that can accompany both chronic pain and dementia.

Dementia can leave people especially vulnerable—not only to the devastating effects of the disease itself, but also to financial exploitation, neglect, and other forms of abuse. According to the World Health Organization, approximately 1 in 6 people age 60 and older worldwide experience some form of abuse. Leona’s Legacy explores these vulnerabilities and advocates for stronger protections for those living with dementia, while also examining how chronic pain, trauma, stress, and family dynamics may influence health and well-being.

Throughout this site, you’ll find resources to better understand the connection between chronic pain and dementia, along with information and tools to support brain health, reduce vulnerability, and protect those living with cognitive decline. You’ll also discover personal stories that explore the intersection of chronic pain, trauma, dementia, and resilience.

You’ll learn about founder Cynthia Toussaint’s forthcoming memoir, a deeply personal tribute to her mother and an exploration of the lifelong experiences that shaped their family’s journey with chronic illness and Alzheimer’s disease. You’ll also learn about For Grace’s California legislative efforts to strengthen protections for people living with dementia and help prevent financial elder abuse.

Welcome to Leona’s Legacy. Inspired by the loving yet fiercely protective woman who gave this project its name, we hope you’ll find a safe harbor of hope, wellness, and protection.


Leona’s Legacy Press Release


Pain-Dementia Connection Resources

Pub Med Central: Association Between Chronic Pain and Dementia

Alzheimers.gov: Dementia is Linked to Increased Pain Years Before Diagnosis

JAMA Network: Association Between Persistent Pain and Memory Decline and Dementia

Pub Med Central: The Potential Contributions of Chronic Pain to Subsequent Cognitive Decline

Nature.com: Chronic Pain and the Risk of Cognitive Impairment 

Mom was born on a Minnesota dairy farm – and always wore her midwestern values …

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Dementia Resources

Alzheimer’s Association: What Is Dementia?

US Center for Disease Control: About Dementia

National Institute on Aging: What Is Dementia?

MedlinePlus: Dementia

Alzheimers.gov: What is Dementia? 

Posing with Mom in the backyard – my hero …

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Brain Health Resources

Healthy Women: Building Up Your Brain

Alzheimer’s Association: Brain Health 

World Health Organization: Brain Health

Healing Works Foundation: Healthy Aging Guide

BrainHQ

Mom visiting me backstage at the Reno Hilton – I always sat on her lap …

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Elder Care & Abuse Resources

National Center for Elder Abuse

World Health Organization: Abuse of Older People

US Department of Justice: Elder Justice Initiative

National Institute on Aging: Elder Abuse

National Council on Aging: Get the Facts on Elder Abuse

Leaning on Mom due to my CRPS pain at a girlfriend’s wedding …

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Chronic Pain-Dementia Lived Experience Stories

Heather Grace
Heather battles pain and the risk of developing dementia with hope and hard work …

Tom Norris
The voices in Tom’s elder pain support group have lost sharpness and focus over the years …

Kai Ocean
Kai’s “ounce of prevention” is lowering her chance of developing dementia …

Kathleen Sutherland
Concerned about dementia, Kathleen advises what we can all do to prepare …

Brooke Whipple-Kucera
Brooke dances her way through a history of family pain and dementia …  

Share your chronic pain-dementia (with or without elder abuse) story 

At For Grace’s 2011 Women In Pain Conference – three years before Mom’s Alzheimer’s diagnosis when family members were beginning to exert control over her …

A brief moment with Mom during the eight years family members kept her separated from me “Mom, your love and goodness will forever push me forward … “

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Awareness and Education Videos

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Learn More About Leona’s Legacy Book Project

Learn More About Leona’s Legacy California Elder Protection Legislation